Setting Goals

Your first goal after a separation is to survive.

You need to maintain good relationships with the children.

Feed and clothe yourself.

Keep yourself healthy.

Keep your job.

Try and keep a working relationship with your spouse.

Find someone to talk to (a burden shared is a burden halved).

Divorce can be a devastating emotional blow your reactions can be very powerful and debilitating. Easy tasks may become impossible to do.

Take care of yourself.

Everything else can come later